why i love personal development
Health and Fitness Healthy Eating Life mental health Personal Development Self Care

Why I Love Personal Development

Personal development is something that is talked about a lot nowadays, but what does it really mean? Well, simplified, it’s the process of learning about and adopting new practices in order to grow in a positive way as a person. I’m a firm believer that education does not end when we leave school. In fact …

Continue Reading
word of the week - enjoyment
Blogging Life mental health Personal Development Self Employed Word of the Week Working From Home

Word of the Week – Enjoyment

Each Friday, I would like to share a word of the week with you. Something that summarises what I’ve been up to, how I’ve felt and how life is generally going. I’d love if you’d share one in the comments. It can be so therapeutic to reflect on what’s been happening, good or bad! This …

Continue Reading
healthy november - the results
Exercise Health and Fitness Healthy Eating mental health Personal Development Weight Loss

The Results of My Healthy November Plan

At the beginning of November I embarked on a 30 day healthy planĀ in order to help me lose weight and get into the habit of making healthier choices on a daily basis. Today is my final day and I am very excited to share the results of my healthy November plan with you. If you …

Continue Reading