Healthy November - What I've learned following the 30 Days plan.
Health and Fitness Healthy Eating Life mental health Weight Loss

Healthy November – What I’ve learned following the 30 Days plan.

Now that I am three weeks into my healthy November I wanted to go over some of the things that I have discovered about myself and my body. As I mentioned previously, I have been following a Healthy Living plan to help keep me on track. This is what I’ve learned following the 30 days …

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